Shut Eye
Description
Ingredients: 25% organic Vetiver, Marjoram, Roman Camomile, Geranium, May Chang, Ylang Ylang in organic jojoba
Quantum Imprint: Sleep Well frequency
Indications:
Trouble sleeping due to overactive mind or body tension
Tonify yin
Ground and settle qi
Enhance quality of sleep
Uses:
Diffuse 8-10 drops in diffuser.
Kidney 1, Kidney 3, Ren Mai(CV)4, Ren Mai(CV) 17, Yin Tang. (Choose one or two points.)
Rub on the soles and foot arches of the feet and/or wrist creases before bedtime.
How to:
Place a drop of essential oil on a fingertip and divide it between the opposite fingertip, and then hold one of the above mentioned acupuncture points. If you choose a Ren Mai or Yin Tang point, then just one fingertip of oil needed!
Hold the point(s) for anywhere between 1-5 minutes until you feel a shift in your body. That will look like a yawn, a need to stretch/move, belly gurgle, ect.